But you can TAKE ACTION.
When you strip health down to its core, there are really only TWO root causes of disease:
- Toxicity: Too many acids, chemicals, and poisons overwhelm the body.
- Deficiency: Not enough of the vital nutrients your body needs to function.
Every health issue—from autoimmune diseases to depression and brain fog (and even weight gain)—can be traced back to one or both of these.
I don’t treat my patients’ “symptoms;” I treat their toxicities and deficiencies.
Toxicity: The Acid That Inflames Everything
We live in a toxic soup. Every day, your body is bombarded with:
- GMOs and pesticides in our foods.
- Toxins in beauty products (parabens, phthalates, fragrances, dyes)
- Chemicals in water (chlorine, fluoride, heavy metals, microplastics)
- Environmental toxins from air pollution and cleaning supplies
- Being chronically STRESSED. The #1 cause of acid.
And that all happens by breakfast!
When your body becomes too toxic, it becomes too acidic. And acid equals inflammation. Chronic inflammation is the spark that ignites almost every modern illness because it causes leaky gut.
Your gut lining is meant to be a fortress, protecting your bloodstream from invaders. However, toxins weaken the walls, creating small “leaks” where bacteria, food particles, and chemicals can slip through. Which then causes all your problems.
Joint pain, skin issues, headaches, bloating, depression, digestive issues, thyroid conditions, weight gain, anxiety, ADHD, fatigue, and autoimmune disease all stem from this.
It’s ALL About Gut Health
Your gut is not just about digestion. It’s the control center for your entire body.
- 95% of serotonin (your happy, feel-good hormone) is made in the gut. That means gut health = mental health.
- 80% of your nervous system is made in the gut. That means gut health = energy, stress resilience, and focus.
- 80% of your immune system lives in the gut. That means gut health = disease prevention and healing.
Neuro issues and physical health problems all start in your GUT.
When your gut is toxic and inflamed, your brain, hormones, and immune system all suffer. Also, if your gut isn’t healed, your body can’t absorb the nutrients you give it.
That’s why getting your gut healthy is the first step. If you are dealing with weight loss issues or cancer, I will always start with getting your gut healed and sealed so it's strong enough to keep toxins OUT.
Deficiency: The Silent Saboteur
The flip side of toxicity is deficiency. Your body doesn’t just need less acid—it also needs more fuel.
The truth is, we’re all walking around deficient in crucial nutrients like:
-
Vitamin D: Essential for immune strength, bone health, and hormone balance. Yet 94.3% of Americans don't meet the daily requirement. Take a pause and read this blog that spotlights issues that babies, kids, teens, and adults suffer from because they are deficient. Order your Acid-Kicking Vitamin D3+K2 liquid sunshine here.
- Minerals: Your body literally runs on them! From energy production to detoxification, minerals are behind every process in your body. Get all the details here, and order your favorite flavor of Acid Kicking Minerals here.
And here’s the kicker: even if you think you’re eating healthy, you’re probably still deficient because our soil has been stripped of nutrients.
In 1948, one serving of spinach gave you a powerful dose of iron and minerals.
Today, it would take 75 servings of spinach to equal that same amount. Seventy-five! Let’s be honest—no one is eating that much spinach.
This is why supplementation isn’t optional anymore—it’s essential. And the reason I created Acid-Kicking Greens. One scoop (no buying, chopping, cooking, or cleaning) gives you five servings of organic greens and 21 nutrient-dense super alkaline superfoods.
Inspect Everything
And before we proceed, I must first clearly state: Not all supplements are created equal. In fact, many are loaded with fillers, toxins, and synthetic ingredients that only add to your body’s toxic burden.
For example, if you are drinking a green powder that is NOT organic, you are flooding your body with a concentrated amount of toxins!
You must inspect ingredients like your life depends on it—because it does.
Focus On Your Gut TODAY
Do it, and you’ll be amazed at how your energy, mood, and health (and waistline) transform in a few weeks. Take what you need to heal and seal your gut.
A scoop of Gut Punch to knock out toxins and win your health is always a good place to start!



