Alkaline Diet Recipe: Avocado Kale Salad


In my last post, I told you why magnesium is the missing mineral for more energy, better health, and overall, just feeling awesome.

Well today, I’ve got a recipe for you that is a mega-dose of magnesium. It has 3 magnesium-rich foods – kale, avocado, and pumpkin seeds. So this one recipe should deliver approximately 100% of your recommended daily value.

Just think of how much natural energy this is going to give you! Plus, it’s delicious! It makes a nice, simple dinner or a perfect lunch.

So give it a try and let me know what you think over on Facebook.



2 large bunches of kale

2 tbsp. coconut oil

3 tsp. coconut aminos (preferred), Braggs Liquid Aminos, or gluten-free tamari

3 organic Haas avocados, chopped

1/4 cup pumpkin seeds


Wash and chop kale.

Melt coconut oil in a large pan over medium-high heat. Add kale and stir fry for 5 minutes. The kale should be tender and bright green. When the kale is done cooking, toss with the aminos or tamari. Serve with avocado and pumpkin seeds on top.


Want more recipes like this one? The Get Off Your Acid 7-Day Cleanse is filled with ideas that are perfect for you if you want to shed extra pounds, eat healthier than ever before, and GET OFF YOUR ACID!

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