Are You an ALKALINE ACE
or an ACID-HOLIC?


Alkaline Diet Recipe: South of the Border Quinoa Salad

Alkaline Diet Recipe: South of the Border Quinoa Salad

    Today, I’ve got a metabolism boosting quinoa salad that you’re going to love. If you read this week’s 8 Ways to Jumpstart Your Metabolism to ...
Alkaline Diet Recipe: Green Goddess Bowl With Avocado Cumin Dressing

Alkaline Diet Recipe: Green Goddess Bowl With Avocado Cumin Dressing

    Last time, I shared the true cause of cancer and what you can do to prevent it from striking you or the people you love. And it starts with...
Alkaline Diet Recipe: Spinach and Pomegranate Salad with Tarragon Lemon Dressing

Alkaline Diet Recipe: Spinach and Pomegranate Salad with Tarragon Lemon Dressing

    If you suffer from any digestive complaints, whether occasionally, or on a regular basis, you need to stop what you’re doing and read my last...
Alkaline Diet Recipe: Creamy Herb Dressing With Fresh Greens

Alkaline Diet Recipe: Creamy Herb Dressing With Fresh Greens

>     Although I eat a mostly plant-based diet, I don’t describe myself as vegan or vegetarian. I’m an conscious eater who focuses on mineral ...
Alkaline Diet Recipe: Sweet and Sharp Summer Salad

Alkaline Diet Recipe: Sweet and Sharp Summer Salad

      Last time, I gave you 10 ideas to declare your independence from acid. And today’s recipe is a great way to do just that.   It’s a highly a...
Alkaline Diet Recipe: Carrot Ginger Avocado Salad

Alkaline Diet Recipe: Carrot Ginger Avocado Salad

        Last time, I shared the 4 pHood groups to alkaline health, which is perfect for anyone who is new to the alkaline lifestyle or wants a qu...
Alkaline Diet Recipe: Avocado, Cucumber, And Watermelon Salad

Alkaline Diet Recipe: Avocado, Cucumber, And Watermelon Salad

    If you follow any celebrities like Gwenyth Paltrow, Gisele, or Kate Hudson on social media, you know they often post pictures of their nutrit...
The Alkaline Super Salad

The Alkaline Super Salad

Most people think of having a salad for a lunch meal. It’s light, refreshing, and a feel good health choice during a chaotic, stress-filled day...
Alkaline Diet Recipe: Basil Mint Green Salad

Alkaline Diet Recipe: Basil Mint Green Salad

    Last time, I shared the 5 best ways to get alkaline quickly and easily this summer. And one of those ways is to eat more salads using fresh...
Alkaline Diet Recipe: Avocado Kale Salad

Alkaline Diet Recipe: Avocado Kale Salad

    In my last post, I told you why magnesium is the missing mineral for more energy, better health, and overall, just feeling awesome. Well t...
Alkaline Diet Recipe: Watercress Salad With Creamy Avocado Dressing

Alkaline Diet Recipe: Watercress Salad With Creamy Avocado Dressing

        Last time, I shared the 7 most alkaline ingredients on the planet, as well as all the ways eating them will help you fight disease, preve...
Alkaline Diet Recipe: Asian Sesame “Noodles” and Dressing Recipe

Alkaline Diet Recipe: Asian Sesame “Noodles” and Dressing Recipe

        Last time, I shared the top 10 signs you’re addicted to sugar, plus my tips to break the addiction and get off your acid!   One of those ...