Alkaline Diet Recipe: Carrot Ginger Avocado Salad





Last time, I shared the 4 pHood groups to alkaline health, which is perfect for anyone who is new to the alkaline lifestyle or wants a quick refresher course in what’s most important.


Today, I’ve got a recipe for you that combines ingredients that share several of the pHood groups, so this is highly alkaline and a great way to get off your acid.


It’s a delicious mix of ingredients in a dressing I know you’ll love, so it makes a tasty dinner or enough for a few days’ worth of lunches.


Give it a try and let me know what you think over on Facebook.


Carrot Ginger Avocado Salad




1 head of romaine lettuce, chopped

1 Haas avocado, sliced or diced

1 red bell pepper, sliced or diced

1/2 red onion, chopped

1 tomato, diced, or 1/2 cup cherry tomatoes (halved)



1/4 cup filtered water

2 tbsp. lemon, fresh squeezed

1 tbsp. extra virgin olive oil

1 tsp. tahini

1/2 tsp. toasted sesame oil

1 tbsp. of shoyu or wheat-free tamari, Braggs Liquid Aminos, or Coconut Aminos

1/2 cup carrots, chopped (you don’t have to peel carrots – good to have the soil-born probiotics)

2 tbsp. ginger, chopped

1/4 tsp. Sea salt (Celtic Grey, Himalayan, or Redmond Real Salt)

1 date

Optional: 1 tsp. apple cider vinegar




Place all dressing ingredients in blender, and blend at high speed. In a mixing bowl, combine dressing with romaine lettuce, red onion, and red bell pepper, and mix well. Place in a serving bowl with sliced avocado on top, and enjoy!


Want more recipes like this one?


The Get Off Your Acid 7-Day Alkaline Cleanse is filled with ideas that are perfect for you if you want to shed extra pounds, eat healthier than ever before, and GET OFF YOUR ACID!  Plus, you’ll receive 130+ of my best SUMMER alkaline recipes to look great and feel great in your summer garb!


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