Are You an ALKALINE ACE
or an ACID-HOLIC?


Alkaline Diet Recipe: Raw, Alkaline Falafel

Alkaline Diet Recipe: Raw, Alkaline Falafel

This is one of those recipes where there’s a food I love, but it’s just not alkaline. And rather than eat the acidic version that’s going to ma...
Nutritious Super Bowl Eats? Yes, It’s Possible!

Nutritious Super Bowl Eats? Yes, It’s Possible!

  As you know if you follow sports at all, this weekend is the Super Bowl. Now I love football almost as much as I love soccer, and there’s nothin...
Alkaline Diet Recipe: Dairy Free Mayan Hot Chocolate

Alkaline Diet Recipe: Dairy Free Mayan Hot Chocolate

    Last time, I told you how to stop sugar cravings cold, and one of my favorite ways to do that is to go ahead and indulge your sweet tooth, ...
Alkaline Diet Recipe: Pumpkin Chia Pudding

Alkaline Diet Recipe: Pumpkin Chia Pudding

    This recipe is a nice alkaline treat perfect for Thanksgiving! It's a perfect way to satisfy a snack or dessert urge, while still being healt...
Alkaline Diet Recipe: Sweet Potato Chips

Alkaline Diet Recipe: Sweet Potato Chips

    If you want your kids to grow up alkaline, you’ve got to get creative in the kitchen to compete with the barrage of junk food coming their ...
Alkaline Diet Recipe: Sweet Pumpkin Breakfast Bars

Alkaline Diet Recipe: Sweet Pumpkin Breakfast Bars

      These breakfast bars are so much tastier than store-bought granola bars! And they are so much better for you too! It doesn’t take much eff...
Alkaline Diet Recipe: Creamy Avocado Hummus

Alkaline Diet Recipe: Creamy Avocado Hummus

    Last time, I shared my 10 favorite ways to enjoy avocados.   If you haven’t tried avocado hummus, you’re in for a real treat today. I love r...
Alkaline Diet Recipe: Avocado With Hemp Seeds

Alkaline Diet Recipe: Avocado With Hemp Seeds

    Last time, we talked about how you can turn your body into a fat burning machine! The secret is all about balancing the right fats in your ...
Alkaline Diet Recipe: Avocado French Fries

Alkaline Diet Recipe: Avocado French Fries

  Did you know you could make avocado strips into "fries"? You’re going to love this recipe, which, if you read my last article, ‘The 5 Miscon...
The Best Winter Comfort Foods to Eat While You Watch the Big Game

The Best Winter Comfort Foods to Eat While You Watch the Big Game

    As much as I love the alkaline lifestyle, I will be the first to admit that when you think “comfort food,” getting off your acid is probabl...
Alkaline Diet Recipe: Alkaline Macaroons Recipe

Alkaline Diet Recipe: Alkaline Macaroons Recipe

  If you caught my past blog post about how to maintain (or even lose) weight during the upcoming holidays, you’re not going to want to miss th...
Alkaline Diet Recipe: Homemade Ezekiel Bread

Alkaline Diet Recipe: Homemade Ezekiel Bread

    Last time, I shared how to make your own sprouted beans, grains, and seeds at home, which is a great idea if you want to get more nutrients, ...