Mojito Fat Flush Water & Detox Dream Water

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As you know, so many foods that are commonly considered highly acidic can actually have an alkaline-forming effect on the body.

 

This is why lemons, which are so high in citric ACID, is actually one of the most powerful alkalizing agents you can put in your body.

 

Added to water, it actually has the ability to detox your liver and cleanse your blood, which FIGHTS ACID!

 

So today, I want to share with you two of my favorite drink recipes (plus a bonus 'Anti-Inflammatory' Tea that will help you GET OFF YOUR ACID) that use lemon for when you want something more than just adding lemon slices to your water.

 

These are awesome if you are making the transition away from sodas and fruit juices, because they feel like a treat and give you the flavor you crave with natural, acid-fighting ingredients.

 

Both of these will make many servings, so you can mix up a batch and leave them in the refrigerator.

 

Detox Dream WaterDETOX DREAM WATER

 

INGREDIENTS



Filtered water (sealed jug or container)
1 lemon (sliced)
1 medium cucumber (thinly sliced)
Handful mint leaves
1 grapefruit section



DIRECTIONS


Infuse overnight in refrigerator and drink daily. 

 


Mojito Fat Flush WaterMOJITO FAT FLUSH WATER



INGREDIENTS



Filtered water (sealed jug or container)
1 lemon (sliced)
2 limes (sliced)

1 medium cucumber (thinly sliced)
Handful mint leaves



DIRECTIONS


Infuse overnight in refrigerator and drink daily. 


How delicious and refreshing do those look? As the weather gets crisper and cooler, these take you back to long summer days spent outside.

 


*BONUS RECIPE: Here is one of the most POWERFUL alkaline teas that you can make which is perfect for Fall or the upcoming Winter to give you a bullet-proof immune system:

 

Turmeric Ginger Lemon Detox TeaTURMERIC GINGER LEMON DETOX TEA
[Serves 2-3]

 

INGREDIENTS


16-20 oz. of water 
1 inch of fresh turmeric root
1 inch of fresh ginger root

1 Lemon Slice



DIRECTIONS


Peel the turmeric and ginger and chop it into small pieces (the smaller the better). Put into a pot with water, and bring to a boil. Once boiling, bring to a simmer for 10 minutes and serve (simmer longer if you want stronger tea). Squeeze and drop a lemon slice into the cup. Can use leftover pieces in your smoothie.


I hope you enjoy them! And let us know in the comments what lemon water recipes you love most.

You’ll find even more to love in my GET OFF YOUR ACID 7-DAY FALL CLEANSE (includes 105 NEW delicious, alkaline recipes that taste so good you’ll feel like you’re cheating).

Learn more now!


2 comments

Dr. Daryl Gioffre
Dr. Daryl Gioffre

Hi Geneva,

It is really up to you, this depends on how concentrated you would like this to be. You may want to start with 16 oz and go from there. If too concentrated, you can add more water.

Geneva
Geneva

How Many ounces of water do I mix with the detox, tea, and water recipe’s?

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