Last time, I shared the types of alcohol that will minimize acid if you want to drink. While it’s important to choose your booze wisely, all alcohol is acidic, so after you drink, you want to do what you can to quickly repair any damage and get your health and energy back up.
One fantastic way to do that, in addition to taking your Alkamind Daily Minerals before going to bed, is to start the next day off right with a healthy breakfast.
This smoothie is perfect for detoxifying your liver and quickly repairing your digestive system. After drinking this, you’re going to feel fantastic all day with none of the usual effects you get the day after you drink.
Plus, like all my smoothie recipes, it’s ready in minutes so you can have a quick and delicious start to your day.
So give it a try and let me know what you think over on Facebook.
Avocado Detox Smoothie
Serves 2
INGREDIENTS
1 cup of coconut water (or filtered water)
1 Hass avocado
1 cucumber
1 large handful of spinach (or kale)
1-inch piece of ginger
1 tbsp. coconut butter
DIRECTIONS
Blend and enjoy!
Why an Avocado Detox Smoothie Helps Repair Your Body
This avocado detox smoothie is designed to support your body after stressors like alcohol, poor sleep, or acidic foods. Avocados provide healthy fats that support liver function and help stabilize blood sugar, while cucumber and leafy greens hydrate and soothe digestion. Starting your day with this smoothie helps your body shift back into repair mode so you can feel energized and balanced all day.
How This Smoothie Supports Liver Detoxification
Your liver does the bulk of detoxification work, and this avocado detox smoothie gives it exactly what it needs. Coconut water supports hydration and electrolyte balance, ginger aids digestion, and leafy greens provide minerals that help neutralize acid. Together, these ingredients help the liver process toxins more efficiently and support your body’s natural detox pathways.
A Simple Morning Habit to GET OFF YOUR ACID
One of the easiest ways to GET OFF YOUR ACID is to start your day with an alkaline-rich breakfast. This avocado detox smoothie takes just minutes to prepare and delivers healthy fats, minerals, and hydration in one glass. Instead of skipping breakfast or reaching for coffee alone, this smoothie helps stabilize energy, digestion, and mood first thing in the morning.
This avocado detox smoothie is a fast, delicious way to repair your body and restore energy, especially after alcohol or other acid-forming habits. With simple, whole ingredients like avocado, cucumber, spinach, and coconut water, you give your body the tools it needs to detoxify, rebalance, and feel its best. Add this smoothie to your morning routine and experience how easy it can be to GET OFF YOUR ACID — and if you want even more quick, alkaline recipes, my Get Off Your Acid 7-Day Alkaline Cleanse has everything you need to stay on track year-round.
Avocado Detox Smoothie FAQ
Can I drink an avocado detox smoothie every day?
Yes. This avocado detox smoothie is gentle enough to enjoy daily and provides healthy fats, hydration, and minerals that support digestion and detoxification.
When is the best time to drink an avocado detox smoothie?
The best time to drink an avocado detox smoothie is in the morning as a healthy breakfast, especially after alcohol or other acid-forming foods.
Can I use kale instead of spinach in this smoothie?
Absolutely. Spinach or kale both work well in this avocado detox smoothie and provide alkaline-forming minerals that help you GET OFF YOUR ACID.
Will this smoothie help with energy the day after drinking alcohol?
Yes. This avocado detox smoothie helps rehydrate the body, support the liver, and repair digestion, which can improve energy and reduce next-day sluggishness.
I’ve got a ton of quick and tasty smoothie recipes like this one in my Get Off Your Acid 7-Day Alkaline Cleanse that are perfect for you if you want to shed extra pounds, eat healthier than ever before, and GET OFF YOUR ACID!
To quote cleanse participant and patient, Kelly Ripa…
“Dr. Gioffre put me on this cleanse. It’s an antacid, highly alkaline cleanse, and it has changed my life.”

