Are You an ALKALINE ACE
or an ACID-HOLIC?


Alkaline Diet Recipe: Weight Loss Cacao Protein Smoothie Recipe

Alkaline Diet Recipe: Weight Loss Cacao Protein Smoothie Recipe

  Last time, I shared the 7 secrets of losing weight, even if you eat badly. Today, we’re going to check several secrets off with this awesome re...
Alkaline Diet Recipe: Summer Citrus Smoothie Recipe

Alkaline Diet Recipe: Summer Citrus Smoothie Recipe

      Last time, I shared the 7 steps for getting rid of bloating for good, so you can look great in swimsuits, summer clothes, plus all of those...
Alkaline Diet Recipe: Lean & Green Protein Packed Smoothie

Alkaline Diet Recipe: Lean & Green Protein Packed Smoothie

  Last time, I shared my top 10 cancer fighting foods, plus how to eat more of them and a recipe for each of them.   Today, I’ve got one more rec...
Alkaline Diet Recipe: Creamy Chocolate Energy-Boosting Shake

Alkaline Diet Recipe: Creamy Chocolate Energy-Boosting Shake

  In my last post, I shared the #1 most acidic, toxic ingredient you can consume today…   Artificial sweeteners.   They are not only highly carc...
Alkaline Diet Recipe: Spring Ahead Morning Smoothie

Alkaline Diet Recipe: Spring Ahead Morning Smoothie

Today, I’ve got a really delicious alkaline smoothie recipe for you that supplies your body with a few powerful sources of the Omega 3-6-9 fatty ...
Blueberry Omega Morning Blast Alkaline Smoothie

Blueberry Omega Morning Blast Alkaline Smoothie

Blueberry Omega Morning Blast Alkaline Smoothie I love it when one recipe can do so much good.   Today, the recipe I’m going to share is a perfec...
Shamrock Shake

Shamrock Shake

When you’re celebrating St. Patty’s day, you can still enjoy a Shamrock shake. Just do it the healthy, alkaline way!   SHAMROCK SHAKE[Serves 2]  ...
Blackberry Smoothie

Blackberry Smoothie

Last time, I shared the real reason so many Americans fall victim to Osteoporosis and as you learned, drinking lots of cow’s milk and eating chee...
Almond Butter & “Jelly” Smoothie

Almond Butter & “Jelly” Smoothie

As a kid, one of my all time favorites was PB&J. Salty, sweet, creamy, and lots of carbs… what’s not to love, right? Well, unfortunately, ther...
Ultimate Green Smoothie Formula

Ultimate Green Smoothie Formula

ULTIMATE GREEN SMOOTHIE FORMULA   su·per·food – a nutrient-rich food considered to be especially beneficial for health and well-being.     CHOOS...
Early Fall Energizing Smoothie

Early Fall Energizing Smoothie

This smoothie is perfect for early fall mornings. The ginger gives it that crisp, zingy sweetness and you can use spinach fresh from the farmer’s...
Mint Chocolate Chip Smoothie

Mint Chocolate Chip Smoothie

One of the biggest reasons people don’t eat healthy foods is because they feel they just don’t taste good, and that is a completely valid concern...
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