When you’re celebrating St. Patty’s day, you can still enjoy a Shamrock shake. Just do it the healthy, alkaline way!
SHAMROCK SHAKE [Serves 2]
INGREDIENTS 1 cup unsweetened coconut milk
¼ cup canned coconut milk (I use Native Forest) 1 ½ cups fresh spinach ½ cup fresh mint leaves 2 bananas, frozen 4 dates, pitted 1 tsp. vanilla (I use Medicine Flower Vanilla Extract, 4 drops) Pinch of sea salt (Celtic Grey, Himalayan, or Redmond Real Salt) Optional: ¼ tsp. mint extract, and/or ¼ tsp. peppermint extract Optional: top with cacao nibbs and/or coconut cream dessert topper (Fall cleanse recipe).
Blend and Enjoy!
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