Skip to content
Summer is here. The kids are home. The temperatures are rising. And let's be honest...sometimes you just want a cold, creamy chocolate treat.
Unfortunately, most frozen desserts are loaded with refined sugar, artificial flavors, inflammatory dairy, and chemicals that can leave both kids and adults feeling sluggish, bloated, irritable, and craving even more sugar.
That's why I created this Summer-Time Chocolate Frosty.
It delivers all the nostalgic chocolate flavor you love, but with ingredients that actually nourish your body instead of working against it. In less than a minute, you can create a delicious frozen treat packed with gut-loving nutrients, antioxidants, healthy fiber, and one of my favorite secret weapons for gut health: Acid-Kicking Gut Punch.
Why This Frosty Is Different
Every ingredient in this recipe serves a purpose.
Raw cacao provides powerful antioxidants that help combat oxidative stress and support healthy circulation.
Frozen banana and Medjool dates provide natural sweetness, fiber, and important minerals like potassium without relying on refined sugar.
Almond or coconut milk creates a creamy texture without the inflammatory effects many people experience from conventional dairy.
But the real magic happens when you add a scoop of Acid-Kicking Gut Punch.
What Is Gut Punch?!
Most people don't realize that many of their health challenges start in the gut.
- Bloating
- Food sensitivities
- Brain fog
- Low energy
- Cravings
- Immune issues
- Weight loss problems
Even stubborn lower belly weight can often be connected to what's happening inside your digestive system.
That's why I formulated Acid-Kicking Gut Punch.
Gut Punch combines dairy-free colostrum-derived IgG with 100% grass-finished organic collagen peptides to help support the integrity of your gut lining and promote a healthier digestive environment.
Think of your gut lining as the protective barrier between what belongs inside your digestive tract and what should stay out of your bloodstream.
When that barrier becomes compromised, unwanted particles can pass through and create unnecessary stress on the body.
The nutrients in Gut Punch help nourish and support that barrier, which is why I often describe it as helping to "heal and seal" the gut.
When your gut functions optimally, everything works better.
Digestion improves.
Nutrient absorption improves.
Immune function becomes stronger.
Energy levels become more consistent.
And your body can focus less on inflammation and more on thriving.
A Treat That Loves You Back
Most desserts leave you feeling worse after eating them.
This one helps support your health goals.
Instead of a sugar crash, you get steady energy.
Instead of digestive discomfort, you get gut-supportive nutrients.
Instead of empty calories, you get antioxidants, collagen peptides, immune-supporting compounds, and whole-food ingredients your body recognizes and can use.
That's what living an alkaline lifestyle is all about. You don't have to give up the foods and treats you love. You simply upgrade them.
Summer-Time Chocolate Frosty
Ingredients (Serves 1)
- ¾ cup unsweetened almond or coconut milk
- ½ teaspoon pure vanilla extract
- 1 tablespoon raw cacao powder
- 1 scoop Acid-Kicking Gut Punch
- ½ frozen banana
- 2 Medjool dates, pitted
-
Handful of ice cubes
Directions
- Add the milk, vanilla, cacao, Gut Punch, frozen banana, and dates to a blender.
- Blend until smooth and creamy.
- Add ice cubes and pulse until thick and frosty.
- Pour into your favorite glass.
Enjoy outside in the sunshine with the people you love.
Because the healthiest memories are often made around the simplest moments.
