Alkaline Diet Recipe: Flavorful Sprouted Stir-Fry



In case you missed the 25 best ways to prevent cancer, go check it out now to get easy tips that can change or even save your life.


broccoli bowlToday, I’m sharing a recipe that features a whopping 7 cancer fighters:

  • ginger
  • garlic
  • broccoli or broccolini
  • celery
  • Brussels sprouts
  • kale
  • sprouts


That’s a powerful punch against cancer. And it packs a powerful taste that you’re going to love too. Best of all, it cooks up in less than half an hour, making it perfect for an easy weeknight alkaline dinner.


Give it a try and let me know what you think over on Facebook.


Sprouted Stir-Fry

Serves 4

garlic bulbsINGREDIENTS


1 ½ cup quinoa

1 garlic clove, minced

3 cups filtered water or vegetable stock (yeast-free)



½ cup gluten-free Tamari

1 clove garlic, minced

1 tsp. fresh ginger, minced



2 tbsp. coconut oil

2 cloves garlic, minced

2 tsp. fresh ginger, minced

1 small white onion

1 bunch of broccolini or a small head of broccoli, cut into bite size pieces

1 celery stalk, cut into chunks

8 Brussels sprouts, halved

½ bunch kale, cut into ribbons

1 handful mung bean sprouts (or alfalfa)




For Quinoa: Mix the quinoa, garlic, and vegetable broth in a pot over high heat. When the broth comes to a boil, turn heat down to a simmer and cover. Cook until all the liquid has been soaked in the quinoa, about 20 minutes.


For Teriyaki Sauce: In a small saucepan combine all the ingredients for the teriyaki sauce and simmer until reduced by half and thick and syrupy. Be careful not to cook too long as it will become too salty (taste as you go). Remove from heat.


For Stir-Fry: In a wok or large pan with sides, heat coconut oil and add garlic, ginger, and onions. Let simmer until brown. Add a little more oil if needed and toss in all of your vegetables (except the sprouts). Give them a good mix and cover your pan so the veggies can steam. Steam for 5 to 10 minutes depending on how “al dente” you want your veggies.


Scoop a large spoonful of quinoa into a bowl; add a generous helping of stir-fry vegetables, a spoonful of teriyaki sauce, and then top with sprouts.


Serve and enjoy!


I’ve got a ton of quick and tasty dinner ideas like this one in my Get Off Your Acid 7-Day Cleanse that are perfect for you if you want to shed extra pounds, eat healthier than ever before, and GET OFF YOUR ACID!



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