Afternoon Snacks Part 2

August 20, 2024

Since so many of you asked for more easy, yummy, and healthy snack ideas, I decided to do it again. The recipes below take a minute to make, support your gut, and give you superior energy for the rest of the day. Your kids will also LOVE them. I’m serious—I tested them all with my kid’s friends.

On-The-Go Power Packs. My kitchen and bags are always stocked with Artisana Organics Raw Coconut Butter packs. They provide a sweet, filling, and energizing treat whenever you need a boost. Coconut butter gives you youthful skin, accelerates weight loss, strengthens your immune system, gives an athletic boost, and nourishes your brain. It’s truly the perfect power snack for people of all ages.

Hard-Boiled Eggs with Dr. Daryl-Approved Salt. Check out my TOP SWAPS (salt, cooking oils, and sugar) here. I always have a basket of hard-boiled organic eggs in my fridge so my family can enjoy a protein and omega-3-packed snack in seconds.

Busting with Flavor Lettuce Wraps. Use any or all of the following ingredients: sliced avocado, sprouts or microgreens, spinach, carrots, cucumbers, hummus or guacamole, fresh lemon or lime juice, hemp seeds, sliced red peppers, etc. So delicious, healthy, and creative.

Acid-Kicking Plant-Based Protein Shake. Mix in your favorite plant-based
milk (coconut, hemp, almond, etc.), or try one of these recipes:

Happy snacking!