Alkaline Bliss Smoothie Recipe by Dr. Daryl




The smoothie I’m sharing today is an energy-packed powerhouse. It combines spinach, pear, avocado, coconut milk and water, chia seeds, and alkaline protein powder to give you all-day energy and lasting fullness.

[Watch for more energizing breakfasts in my blog post on Thursday, 15 Energizing Recipes to Fuel Your Day.]

You can add either flavor of Alkamind’s protein powder, Vanilla Coconut or Creamy Chocolate, to give you different taste sensations. You could also leave out the protein powder altogether and still enjoy a creamy coconut and pear flavor.

I usually buy a big bag of organic Bartlett pears at this time of year and dice then freeze a lot of it, so I can easily toss a handful of frozen pear into smoothie recipes like this one. But you can also use fresh pear if you don’t have any frozen.

Give it a try and let me know what you think over on Facebook.


Ingredients [Serves 1]

  • 1 cup of spinach (packed)
  • 1/2 pear, frozen
  • 1/4 avocado
  • 1/4 cup coconut water
  • 1 cup coconut milk (substitute: almond milk)
  • 1 tsp. chia seeds
  • Optional: 1 scoop Alkamind Organic Daily Protein powder
  • Directions

    Blend all ingredients and enjoy! You can add filtered water or ice cubes to reach your desired consistency.

    You can add a scoopful of clean keto fats and proteins to any smoothie with our Alkamind Organic Daily Protein, which features :
    • ZERO grams of sugar
    • NO artificial anything!
    • Only 110 calories per serving
    • 20 grams of protein
    • 3 healthy fats

    Fitness Magazine called it “a superfood lover’s dream.” And Shape Magazine listed it in their “Top 10 Plant-Based Protein Powders That Don’t Taste Like Dirt.”

    So try it today! You can buy one jar or Subscribe & Save 15%.


    Dr. Daryl

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