Alkaline Diet Recipe: Tropical Greens Smoothie

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It’s amazing what a few minutes in the morning can do to transform your whole day. 

This smoothie, instead of an acidic breakfast like bagels, eggs, or cereal, will give you a burst of energy that will get you through until at least lunchtime. 

Plus, it tastes like a tropical vacation with mango, coconut water, banana, and mint. Just writing about it makes me crave these flavors! 

I’ve added a scoop of Alkamind Daily Greens, which takes the nutrients and detoxifying power up a notch on any smoothie. 

On Thursday, I’ll have a VERY exciting announcement for you, and I’ll let you in on why this one simple choice that takes less than 30 seconds every morning can make a huge difference in how you feel all day. 

Give this smoothie a try and let me know what you think (and I’d love to see you post your recipe pictures!) over on Facebook


Ingredients [Serves 1]

1 cup coconut water (or filtered water)
1 large handful spinach
1/2 banana (frozen)
1/2 cup tropical fruit such as mango
3 sprigs of mint
Optional: 1 scoop Alkamind Daily Greens


Blend and enjoy!

There are lots more delicious smoothie and juice recipes in my new book, Get Off Your Acid: 7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy. 

In fact, you’ll find 65 of my best alkaline recipes in addition to all of the information on how to lose weight, gain energy, reduce inflammation, and do a total body reset! 


Alkamind Daily Greens

1 comment


Too much sugar for type 2 people trying to lose weight

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