Alkaline Diet Recipe: Spiced Up Veggie Detox Soup


Spiced Up Veggie Detox SoupI absolutely love the recipe I’m sharing today for so many reasons.

First, it’s an easy veggie soup that you can prepare once and enjoy throughout the week. In fact, if you double this recipe, you’ll have enough for a couple of dinners and lunches.

Secondly, it’s delicious. It’s a spiced up version of veggie soup, so if you like a kick, you’re going to love the flavors in this soup.

Last but not least, it’s about as alkaline and cleansing to your system as you can get. Every ingredient is included to remove acids and toxins from your body. So you’re going to feel great after eating it.

Give it a try and let me know how you feel on my Facebook page!

Veggie Detox Soup
Serves 4


6 cups vegetable broth (yeast-free)
2 cups kale, chopped

½ red onion, diced

2 cloves garlic, minced
3 celery stalks, diced

3 medium carrots, diced

½ zucchini, sliced

1 small head of broccoli, chopped into small florets

1 cup tomatoes, chopped

1 tbsp. fresh ginger, peeled & minced

1 tbsp. coconut oil

1 tsp. turmeric, minced from root or powder

¼ tsp. cayenne pepper
1 lemon, fresh juiced

Sea salt to taste (Celtic grey, Himalayan, or Redmond Real Salt)
Black pepper to taste


Place coconut oil in large pot over medium heat. Add in onion and garlic, and sauté for about 5 minutes. Add celery and carrots and sauté for another 5 minutes.

Next, add broccoli, tomatoes, and ginger. Continue to sauté for another 5 minutes.

Then stir in turmeric, cayenne, salt, and pepper. Add vegetable broth and bring to a boil. Reduce heat and simmer for 10 minutes. Add in kale and lemon juice and simmer for another 5-10 minutes.


This recipe came from the Recipe, Meal Plan & Shopping Guide included in the GET OFF YOUR ACID 7-Day Summer Alkaline Cleanse. If you’re ready to get rid of the common ailments that have been plaguing you, this is perfect for you.

GET OFF YOUR ACID Winter 7-Day Cleanse

It includes…

  • 129 easy to follow, healthy alkaline recipes

  • Complete 7-Day Meal Plan and Shopping Guide

  • The Cleanse Guidebook with everything you need to know about cleansing and getting OFF YOUR ACID!

  • 30-Day Supply of Alkamind Daily Greens & Daily Minerals

  • Personal Support from me and the private cleanse Facebook community

  • Pre-Cleanse Kickoff call with Dr. Daryl, and a Post-Cleanse Stay Off Your Acid Call, where Dr. D shares his 7 SECRETS to keep you alkaline and energized everyday!

  • 21 of Dr. Daryl’s BEST DETOX protocols to help you achieve your goals quicker

  • Plus a boatload of bonuses to make your cleanse easy and delicious!

The Summer Group Cleanse is starting Monday, July 18th, so pick up your 7-Day Alkaline Cleanse Kit and get started now!


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