The Summer (Gut) Loving Smoothie

This smoothie does it all—cleanses your gut, fights bloat, kicks toxins out, fuels your energy, and tastes so good your kids will think it’s a milkshake. 

Mango, banana, and coconut flakes bring tropical vibes. Ginger, turmeric, chia, and maca are some of the HEALTHIEST ingredients on the planet. 

Because the best summer bodies? They’re made in the gut.

Ingredients:

• 1 cup coconut or almond milk
• 1/2 cup mango chunks (ideally frozen)
• 1 frozen banana (peeled and frozen)
• 1 tbsp. coconut oil
• 1 tbsp. unsweetened coconut flakes
• 1/2 tsp. turmeric root (or turmeric powder)
• 1/2 tsp. cinnamon
• 1/2 tsp. fresh ginger
  
• 1 tbsp. chia seeds
• 1-2 handfuls of fresh spinach
• 1 tsp. Maca powder
• Optional: 1 scoop of Acid-Kicking Greens (Picky kids will never notice it!)

Directions: 

1. Blend it all up.
2. Sip in sweet summertime and optimal health!

If you are serious (at least enough to commit to 3 days) about shedding pounds, boosting energy, and restoring your strength, sign up for my 3-Day Gut Detox. Your future self will LOVE you for it!

This powerful program is perfect for resetting your gut health and bringing you back to an alkalized state, rejuvenating your entire system in just three days!

No deprivation, just pure nourishment for my mind, body, and soul.