Your Gut Is Under Attack 24/7: Here’s why & how to stop the toxins November 07, 2024 Your gut is endlessly trying to find its way out of a haunted house, not just on Halloween night but 24/7. Here are just a few of the scary, spooky...
My Quick, Classic Dinner That Gives and Gives November 05, 2024 Pan-roasted chicken, broccoli, and sweet potato. It’s quick, hearty, and zesty, making for the best leftovers! Make chicken sandwiches for lunch with a side of sweet potatoes, dip the broccoli...
Citric Acid is Sabotaging Your Health—But I Have a Solution October 31, 2024 Today, we must eat 60 servings of spinach to get the same amount of minerals (especially iron) and vitamins as our families received in ONE SERVING in the 1940s. GMOs,...
Alkamind’s Most-Loved Pumpkin Recipes October 29, 2024 It’s time for MORE pumpkin spice and alkaline bites! Yes, I am sure you started the highly anticipated Pumpkin Spice Latte (PSL) season a month or more ago, but I...
How to prevent mold toxicity after water leakage or a hurricane October 24, 2024 My fellow Florida and Southeast friends, those hurricanes were horrific and brutal, but we have shown the world how strong, united, and supportive we are of each other. People rode...
Homemade Chicken Bone Broth October 22, 2024 SOUP SEASON IS HERE! Instead of using a broth drowning in sodium and MSG and lacks any sort of nutrients, use my easy recipe. It’s packed with minerals and electrolytes...