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Yep, me—Dr. Daryl, celebrity nutritionist and gut health specialist—is telling you to conjure a spirited creation for your ginuine love this Valentine’s Day! Let me explain…

Indulge in a tantalizing, decadent dessert that is just as sweet and lovely as your better half.

According to Harvard Health, biological age refers to epigenetic alteration and DNA methylation, which express your ability and functioning and whether you have diseases related to old age.

If you need a tropical vacation but have never-ending kid sports tournaments and work meetings, this meal is for you. It’s a mini trip to Thailand in every bite! Even...

For more simple strategies, please check out the other blogs in this series here. Knowledge is NOT power. It is only potential power. ACTION IS POWER. -Tony Robbins Deep inhale...