GET OFF YOUR ACID BLOG

Out of the hundreds of delicious acid-kicking recipes I provide in my eBook Bundle and on this blog, the ONE recipe that is a MUST for your Thanksgiving table (and...

Mashed potatoes are a nostalgic staple at all Thanksgiving tables…but often so is the acid reflux and other gross feelings that come with them. So this year, be blessed by...

COFFEE. It’s the one thing most people will never give up, especially parents. It’s critical to survival–a sacred ritual and a non-negotiable for many Acid-Kickers.  Even these horrifying stats will...

I drink this concoction every morning, and here’s why: Apple cider vinegar and fresh lemon are superfoods. The combination “tricks” my liver into producing more bile, which helps the body...

Drinking season is upon us… And you should enjoy it! I’m serious; kick it off with my favorite cocktail! Yep, me—the gut health guy—still enjoys a cocktail every so often…and...

From a fun after-school snack to a fall craft night with the girls—this festive treat is something everyone will love to the core…and it loves their body right back! Hemp...