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If you found yourself feeling guilty reading my list of the 7 most acidic, harmful foods you can eat, I’ve got good news for you.
I’ve been there, I beat those habits and you can too. It all comes back to replacing acidic foods with alkaline ones you enjoy. So today, I’ve got a great recipe to do just that for you.
Since the first 4 foods on the list are all sweet, I wanted to give you a recipe where you can indulge your sweet tooth the alkaline way. This pear and apple crumble is plenty sweet without adding any sugar, and the spices give it a delicious taste that’s going to leave you wanting more.
So give this a try and let me know what you think over on Facebook.
SPICED PEAR & APPLE CRUMBLE
Serves 2
INGREDIENTS
1 tbsp. coconut oil
1 green apple, sliced
1 pear, sliced
1 tsp. cinnamon
1/2 tsp. nutmeg
1/4 cup gluten-free rolled oats
1/4 chopped raw almonds
DIRECTIONS
In a sauté pan, heat coconut oil and add the sliced apples, pears, cinnamon and nutmeg and cook until fruit is tender - about 5 minutes.
Spoon the fruit into 2 bowls and top with oats, almonds and a little more cinnamon.
Enjoy!
Want more recipes like this one? The Get Off Your Acid 7-Day Cleanse is filled with ideas that are perfect for you if you want to shed extra pounds, eat healthier than ever before, and GET OFF YOUR ACID!
