Alkaline Diet Recipe: Spiced Pear & Apple Crumble




If you found yourself feeling guilty reading my list of the 7 most acidic, harmful foods you can eat, I’ve got good news for you.


I’ve been there, I beat those habits and you can too. It all comes back to replacing acidic foods with alkaline ones you enjoy. So today, I’ve got a great recipe to do just that for you.


Since the first 4 foods on the list are all sweet, I wanted to give you a recipe where you can indulge your sweet tooth the alkaline way. This pear and apple crumble is plenty sweet without adding any sugar, and the spices give it a delicious taste that’s going to leave you wanting more.


So give this a try and let me know what you think over on Facebook.  




 Serves 2




1 tbsp. coconut oil

1 green apple, sliced

1 pear, sliced

1 tsp. cinnamon

1/2 tsp. nutmeg

1/4 cup gluten-free rolled oats

1/4 chopped raw almonds




In a sauté pan, heat coconut oil and add the
sliced apples, pears, cinnamon and nutmeg and cook until fruit is tender - about 5 minutes.


Spoon the fruit into 2 bowls and top with oats, almonds and a little more cinnamon.




Want more recipes like this one? The Get Off Your Acid 7-Day Cleanse is filled with ideas that are perfect for you if you want to shed extra pounds, eat healthier than ever before, and GET OFF YOUR ACID!



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