Aging Too Fast? July 14, 2022 Why do some people age slower than others? Is it just lucky genetics? Do you really have a choice in how you age or “you got what you got”? Do...
Most Americans Are Vitamin D Deficient – Why That’s Dangerous February 03, 2022 Did you know that between 75 and 90% of Americans are vitamin D deficient? And rates soar higher at this time of year, due to lack of sunlight and less...
The #1 Most Important Thing You Can Do When You Fly This Year January 13, 2022 If you’re planning on traveling anywhere this winter – or really all year – you have got to be ready for what’s inevitably out there. Between cases of the virus...
Back to School Without Getting Sick? Yes, It’s Possible! August 19, 2021 Now that the kids are heading back to school around the country, you might soon find they are bringing home a few new friends with them… Germs for colds, flu,...
One ‘Alkaline’ Supplement You Should NEVER Take November 01, 2018 This is the last post in a month-long series clearing up misconceptions about health, wellness, and the alkaline lifestyle. Today I want to tackle a supplement that many people...