GET OFF YOUR ACID BLOG

These no-bake, naturally sweetened cookies are a small reminder that caring for our bodies and families can be simple, intentional, and yes, delicious.

As you may have noticed, we are BIG chia fans around here! Over 147 million people noticed our chia-focused #InternalShower shot, and there are dozens of functional chia recipes that...

Your gut plays a critical role in almost every system in your body—from your immune function to your mood to your metabolism. And when it’s out of balance, it sets...

If you are working out, counting calories, eating veggies, sweating in a sauna, drinking water all day long…and still can NOT seem to lose weight—this blog is for you. Why...

Out of the hundreds of delicious acid-kicking recipes I provide in my eBook Bundle and on this blog, the ONE recipe that is a MUST for your Thanksgiving table (and...

My fellow Florida and Southeast friends, those hurricanes were horrific and brutal, but we have shown the world how strong, united, and supportive we are of each other. People rode...