Top 7 Gut-Destroying Habits—and How to Reverse Them Today August 28, 2025 Your gut does way more than just digest food—it’s the command center for your immune system, brain, hormones, energy, and even your mood.
Why You MUST Inspect Ingredients & Supplement July 10, 2025 Ever walked down the grocery store aisle and grabbed a product because the label screamed in fun colors “All Natural!”, “Heart-Healthy!”, or “Made with Real Vegetables!”? You’re not alone. But...
My Everything Coffee Smoothie June 10, 2025 Your breakfast, your coffee, your gut—upgraded for summer. That’s right, this smoothie literally has it all and tastes like a tropical vacation
Dad Deserves a Drink (Without the Acid Reflux) June 05, 2025 Yep, I said it. Dad deserves a drink (or two!). Shout-out to all the hard-working dads out there! But here’s the catch: He MUST use this secret weapon—5 drops of...
Seed Oils = Cigarettes August 08, 2024 Tobacco fields that used to grow lung cancer have been replaced with SEED OILS THAT ARE MORE TOXIC THAN TOBACCO and drive up MASSIVE amounts of inflammation in the body,...
If I could only take ONE supplement, it would be this August 01, 2024 Let’s see if you can guess what it is. Here are some clues: The majority (75%) of Americans are low on it. A deficiency can lead to feelings of anxiety...