GET OFF YOUR ACID BLOG

FACT: Kids are NOT cranky because they want to be. They are cranky because: Their growing bodies and brains are clogged with toxins (think: food dyes and sugar), destroying their...

Is Menopause Coming Earlier? You're Not Imagining It. Is Menopause Coming Earlier? You’re Not Imagining It. If it feels like menopause is arriving earlier than ever, you’re right — and...

Did you know the average American eats 17 times a day? Yes—seventeen! That includes three square meals plus all those sneaky sugar-loaded, seed-oil-packed snacks, sodas, “just a little bite,” and handfuls of...

“Dr. DaryI, WILL NOT GIVE UP MY COFFEE!!”  That’s the first thing Kelly Ripa told me when we started working together. And my response? “Please don’t.” I’m not here to...

Discover 15 surprising foods that help acid reflux and soothe heartburn—#2 will shock you! Learn how everyday foods can ease symptoms naturally.

Your gut does way more than just digest food—it’s the command center for your immune system, brain, hormones, energy, and even your mood.