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GET OFF YOUR ACID BLOG

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Parenting Is An Olympic Sport—Train Like It

Parenting Is An Olympic Sport—Train Like It

July 25, 2024

The Olympics 2024 has begun! Being inspired by astonishing feats of athleticism and cheering for Team USA has been a highlight of my life, and now I get to share...

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Dr. Daryl’s Ultimate Hydration Elixir

Dr. Daryl’s Ultimate Hydration Elixir

July 23, 2024

The summer sun is so magical—it creates joyous beach days and lathers Vitamin D (the happy vitamin) into your soul. However, hot and sweaty days can also lead to dehydration...

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What Actually Is In Gatorade Is HORRIFYING

What Actually Is In Gatorade Is HORRIFYING

July 18, 2024

Gatorade has an amazing marketing team that has convinced kids and parents since the 80s to drink excessive amounts of food dyes (Red 40, Blue 1, Yellow 5, etc.), artificial...

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Dr. Daryl’s TOP SWAPS: Milk & Honey

Dr. Daryl’s TOP SWAPS: Milk & Honey

July 11, 2024

This is part two of my TOP SWAPS series. Please read Part 1: Cooking Essentials HERE. Before I talk about honey, I know what you are thinking right now…Dr. Daryl,...

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Dr. Daryl’s TOP SWAPS: Cooking Essentials

Dr. Daryl’s TOP SWAPS: Cooking Essentials

June 27, 2024

  This is the first blog in a series of my TOP SWAPS. Stay tuned for more easy but life-changing swaps.  Not all foods and ingredients are created equally. There...

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Inflammation—the silent killer.

Inflammation—the silent killer.

June 19, 2024

It may sound harsh, but it is completely true: We don’t die of old age; we die of INFLAMMATION. No matter how good or bad you feel, you must address...

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