Dr. Daryl’s Ultimate Hydration Elixir July 23, 2024 The summer sun is so magical—it creates joyous beach days and lathers Vitamin D (the happy vitamin) into your soul. However, hot and sweaty days can also lead to dehydration...
What Actually Is In Gatorade Is HORRIFYING July 18, 2024 Gatorade has an amazing marketing team that has convinced kids and parents since the 80s to drink excessive amounts of food dyes (Red 40, Blue 1, Yellow 5, etc.), artificial...
Dr. Daryl’s TOP SWAPS: Milk & Honey July 11, 2024 This is part two of my TOP SWAPS series. Please read Part 1: Cooking Essentials HERE. Before I talk about honey, I know what you are thinking right now…Dr. Daryl,...
Dr. Daryl’s TOP SWAPS: Cooking Essentials June 27, 2024 This is the first blog in a series of my TOP SWAPS. Stay tuned for more easy but life-changing swaps. Not all foods and ingredients are created equally. There...
Inflammation—the silent killer. June 19, 2024 It may sound harsh, but it is completely true: We don’t die of old age; we die of INFLAMMATION. No matter how good or bad you feel, you must address...
Acid Reflux Causes and Solutions—that doctors and the industry do not want you to know! June 13, 2024 Save and share this article because it packs in FACTS and SOLUTIONS about acid reflux that many doctors and all of the PPI, H2 Blocker, and antacid companies do not...
Dr. Daryl Breaks It Down – The Truth About Intermittent Fasting. Don’t Believe Everything You Read. January 09, 2026