3 Simple Health Strategies - Part 4 April 04, 2024 To peruse the other 3 blogs in this series: Part 1, Part 2, Part 3 I will get straight to the point: You do NOT die of...
Steamed Lemon and Herb Artichoke Dish April 02, 2024 All vegetables are safe to eat if you suffer from acid reflux, but artichokes should top your list. They are prebiotic gut healers and rich in fibers that selectively grow...
Buffalo Cauliflower Bites with Hot Sauce March 26, 2024 Classic buffalo wings are super acidic as they’re fried in soybean oil, and the hot sauce is loaded with chemicals and sugar. However, as you know, I am all about...
The Most Effective Ways To PREVENT Acid Reflux March 21, 2024 “I will keep this short and sweet. My wife challenged me to do the Get Off Your Acid 10-day Challenge. I immediately thought, NO WAY. I can’t eat like that,...
Early Spring Soup March 19, 2024 This bright and zesty early spring soup is a soothing way to end a crisp, early spring day. You will feel your body blossoming as it kicks acid out and...
Introducing the NEW Internal Shower 2.0 for Bloating and Constipation March 13, 2024 Last year, over 147 MILLION people viewed my #InternalShower shot across social media and countless articles. Since then, I have been researching, experimenting, and innovating to formulate an even BETTER...