The “health advice” that's actually making you sicker (Part 1) April 11, 2024 It’s time to debunk the garbage “health advice” floating around the internet and clogging your grocery store shelves. You all are like FAMILY to me, and I want you to...
Chilled Cucumber Avocado Soup April 09, 2024 It’s vegan, clean keto, and completely alkaline—and delicious. The avocado makes it creamy and filling and the simply perfect seasoning options make it scrumptious. Since it is a chilled soup,...
3 Simple Health Strategies - Part 4 April 04, 2024 To peruse the other 3 blogs in this series: Part 1, Part 2, Part 3 I will get straight to the point: You do NOT die of...
Steamed Lemon and Herb Artichoke Dish April 02, 2024 All vegetables are safe to eat if you suffer from acid reflux, but artichokes should top your list. They are prebiotic gut healers and rich in fibers that selectively grow...
Minerals or Magnesium or Both? March 28, 2024 Since we launched Acid-Kicking Magnesium, I have received many questions about why I should take both minerals and magnesium. First, I LOVE getting questions on my Instagram and Facebook, as...
Buffalo Cauliflower Bites with Hot Sauce March 26, 2024 Classic buffalo wings are super acidic as they’re fried in soybean oil, and the hot sauce is loaded with chemicals and sugar. However, as you know, I am all about...