Did the new food pyramid finally get it right? January 15, 2026 You can’t pyramid your way out of gut damage—but you can rebuild health from the inside out when you start working with your body instead of fighting it.
The Everything Smoothie January 13, 2026 This is a special guest post by a mom and long-time Acid-Kicker, Jenny. I’m a super busy mom and entrepreneur, and this is the easiest and most effective way to...
This 5-Minute Basil Sauce Does More Than Taste Good December 30, 2025 Get ready to double the batch—because this is another recipe you’ll want on hand all week. It also makes for thoughtful, homemade presents! This Basil Wellness Sauce is one of...
The Dr. Daryl 2026 Mindset December 26, 2025 2026 is just days away, and I have spent a lot of time lately thinking about the mindset I want to have and encourage my close friends and family (which...
The Guilt-Free Snickers Fix September 23, 2025 These bites aren’t just a treat—they’re a functional food, packed with energy, healthy fats, plant-based protein, and antioxidants to nourish your body and brain. Plus, they’re kid-approved and perfect for...
The 15 Surprising Foods That Help Acid Reflux (#2 Will Shock You) August 29, 2025 Discover 15 surprising foods that help acid reflux and soothe heartburn—#2 will shock you! Learn how everyday foods can ease symptoms naturally.
Dr. Daryl Breaks It Down – The Truth About Intermittent Fasting. Don’t Believe Everything You Read. January 09, 2026