GET OFF YOUR ACID BLOG

Summer is here. The kids are home. The temperatures are rising. And let's be honest...sometimes you just want a cold, creamy chocolate treat. Unfortunately, most frozen desserts are loaded with...

Let’s talk about the wellness favorite everyone knows: Turmeric/Curcumin. It’s been crowned the king of anti-inflammation for years. And yes, it’s powerful. But what if I told you I found...

Heartburn and acid reflux—these words are NOT interchangeable and can often lead to misdiagnoses and ineffective protocols. Many people feel confused by these terms…and even more confused when medicine doesn’t...

Acid reflux can show up at the most inconvenient times, but nothing is random about its appearances.  Reflux may pop in during pregnancy and postpartum, or creep in during periods...

Today, instead of neon cupcakes or sugary shamrock drinks, celebrate with a naturally green snack that actually makes your body feel lucky. My Lucky Green Avocado Bowl is creamy, refreshing,...

If you are one of the 60-70 MILLION Americans who struggle with acid reflux, GERD, heartburn, or that uncomfortable burning that creeps up after meals, you’ve probably been told: Avoid...