GET OFF YOUR ACID BLOG

This is a staple recipe in the Gioffre home because it’s zesty, easy to make, stores well, and flows with alkaline health. I make it in huge batches and then...

Wow, this bowl is just oh-so-good in every way. It’s delicious, burns fat, and energizes you all day long. It’s also the sneakiest, most undetectable way to eat kale. My kids love...

Most store-bought popsicles contain artificial dyes, toxic sweeteners, and tap water—a recipe for DISASTER. My Coconut Pops are a refreshing treat that actually give your body, mind, and soul that...

All vegetables are safe to eat if you suffer from acid reflux, but artichokes should top your list. They are prebiotic gut healers and rich in fibers that selectively grow...

Classic buffalo wings are super acidic as they’re fried in soybean oil, and the hot sauce is loaded with chemicals and sugar. However, as you know, I am all about...

Seed Oils Are a Heartbreaker Literally, they destroy your heart.  This Valentine’s Week (one day of love isn’t enough around here), pick the bottles that will forever strengthen, support, and love...