GET OFF YOUR ACID BLOG

“Let food be thy medicine.”- Hippocrates. He was truly a wise man and a leader in healthy living—all the way back in 377 BCE. It is estimated that he lived...

Keep the magic of Christmas alive all winter long with these melts! Peppermint—the real stuff, not the candy canes—is actually great for helping with headaches and digestive problems, as well...

Just the title alone makes my taste buds think they are on a 5-star vacation! But this “dessert” is not a break from your Alkamind diet—it’s loaded with “healthy fats”...

The word “Chia” actually means STRENGTH in the Mayan language. In fact, Aztec warriors would drink chia in water before going into battle because this healing tonic would strengthen their...

These cacao almond “fat bombs” are perfect for after-school snacks, afternoon pops of energy, and killing cavings. Rich, “chocolatey,” and clean keto all rolled up into a ball of pure...

*Please check out part 1 of this series here! I am the master of my fate, I am the captain of my soul. “Invictus” by William Ernest Henley.  With all...