GET OFF YOUR ACID BLOG

 Do you eat mostly plant-based but find yourself wanting more protein? You’re probably getting enough protein, but I’ve found that snacks are a great way to up the protein factor...

There’s something about this time of year that makes you want to walk around a pumpkin patch enjoying freshly roasted nuts, isn’t there?   Now you may have noticed that...

We are living in a perpetual state of heightened stress all the time. As a world, as a country, and for too many of us, as individuals, stress is now...

 I know how repetitive lunches can get.  Whether we’re talking about what you take to the office or what your kids find in their lunchboxes, no one wants to eat the...

Have you ever made hummus at home? If not, you’ll be surprised to know it’s soooo much more delicious than the store-bought brands. I would warn you that you’ll always...

Are you as crazy for coconut as I am? I eat or drink coconut every single day in some form or another. Not only do I love the tropical, sweet...