GET OFF YOUR ACID BLOG

Memorial Day is almost here, and that means we will soon be reveling in the summer sun! Summer is my favorite season thanks to long evenings when it stays light...

We’ve been talking all month about my new best-selling book, GET OFF YOUR SUGAR, and sharing some of the tools and strategies that make it easy to avoid the sweet...

      Today’s the day my new book comes out! I’m thrilled to share GET OFF YOUR SUGAR: 7 Steps to Crush Your Cravings, Boost Immunity, and Fire Up...

      The alkaline lifestyle encompasses not just what you put in your body, but what you surround yourself with too. We are smack dab in the middle of...

      As a certified raw food chef, I eat lots of raw foods each and every day. In fact, I would say around 50 to 60% of my...

    The next 20 or so days are the shortest, darkest days of the year. Here in New York, there are days when it gets dark as early as...