GET OFF YOUR ACID BLOG

These bites aren’t just a treat—they’re a functional food, packed with energy, healthy fats, plant-based protein, and antioxidants to nourish your body and brain. Plus, they’re kid-approved and perfect for...

This isn’t just a smoothie—it’s confidence in a cup, and a beautiful way to build lifelong habits of health, joy, and connection.

This recipe has become a weeknight hero in our house. It’s a gut-loving, family-approved upgrade that lets you skip the store-bought teriyaki sauce—without sacrificing flavor. It’s full of bold taste,...

The car door swings open, a backpack is flung in, and before your child even makes eye contact, they're groaning, “I’m staaaaarving.”  What you do next can either make for...

As you may have noticed, we are BIG chia fans around here! Over 147 million people noticed our chia-focused #InternalShower shot, and there are dozens of functional chia recipes that...

Last Saturday, I found myself exactly where I wanted to be: toes in the sand, a good breeze, and a handful of families I adore sprawled out under umbrellas. The...