GET OFF YOUR ACID BLOG

I would prefer you eat dessert for breakfast than have a banana for breakfast. Does that sound like I’ve lost my mind? It’s the truth… If you eat the right...

    We’ve reached the point in the summer when we want super simple dinners every night that involve as little time working in front of a hot oven as...

You know I love to create alkaline versions of acidic favorites, and I’ve got another one for you this week. Being Italian, one of the hardest obstacles I had to...

  This easy spring salad would be a big no-no for many people with acid reflux – they think they can’t eat fruit like grapefruit because they’ve been told it’s...