GET OFF YOUR ACID BLOG

Zucchini “Spaghetti” Aglio E Olio

Zucchini “Spaghetti” Aglio E Olio Recipe

You know I love to create alkaline versions of acidic favorites, and I’ve got another one for you this week. Being Italian, one of the hardest obstacles I had to...

Watercress Grapefruit Salad Recipe

Watercress Grapefruit Salad Recipe

This easy spring salad would be a big no-no for many people with acid reflux – they think they can’t eat fruit like grapefruit because they’ve been told it’s...