GET OFF YOUR ACID BLOG

This a version of a dish I had at Nobu in Manhattan. You can’t beat the flavor and the kick, and yet it’s an easy, healthy recipe to make at...

Many people who are new to eating alkaline and anti-inflammatory are surprised to find out they don’t need as much protein as they thought. We’re conditioned to think in this...

    If you get tired of the same old salads week in and week out, today’s recipe is perfect for you. It’s easy, satisfying, and full of tasty flavors....

We’ve been talking all month about my new best-selling book, GET OFF YOUR SUGAR, and sharing some of the tools and strategies that make it easy to avoid the sweet...

    For all of the conflicting information out there about what to eat, what not to eat, and how to diet, there’s one constant that just about everyone can...

Whether it’s because of school nut-free policies, nut allergies in your house, or simply not liking the taste of nuts, we get requests all the time from people looking for...