Sautéed Shishito Peppers Recipe by Dr. Daryl August 10, 2021 This a version of a dish I had at Nobu in Manhattan. You can’t beat the flavor and the kick, and yet it’s an easy, healthy recipe to make at...
Protein-Packed Summer Quinoa Recipe June 08, 2021 Many people who are new to eating alkaline and anti-inflammatory are surprised to find out they don’t need as much protein as they thought. We’re conditioned to think in this...
Olive & Pine Nut Quinoa Salad Recipe May 04, 2021 If you get tired of the same old salads week in and week out, today’s recipe is perfect for you. It’s easy, satisfying, and full of tasty flavors....
15 No-Sugar Snack Recipes to Fuel You & the Kids January 28, 2021 We’ve been talking all month about my new best-selling book, GET OFF YOUR SUGAR, and sharing some of the tools and strategies that make it easy to avoid the sweet...
Basil Mint Green Salad Recipe by Dr. Daryl September 15, 2020 For all of the conflicting information out there about what to eat, what not to eat, and how to diet, there’s one constant that just about everyone can...
15 Nut-Free Alkaline Recipes September 10, 2020 Whether it’s because of school nut-free policies, nut allergies in your house, or simply not liking the taste of nuts, we get requests all the time from people looking for...