GET OFF YOUR ACID BLOG

    We’ve been talking all month about my new best-selling book, GET OFF YOUR SUGAR, and sharing some of the tools and strategies that make it easy to avoid...

    For all of the conflicting information out there about what to eat, what not to eat, and how to diet, there’s one constant that just about everyone can...

  Whether it’s because of school nut-free policies, nut allergies in your house, or simply not liking the taste of nuts, we get requests all the time from people looking...

    I would prefer you eat dessert for breakfast than have a banana for breakfast. Does that sound like I’ve lost my mind? It’s the truth… If you eat...

    We’ve reached the point in the summer when we want super simple dinners every night that involve as little time working in front of a hot oven as...

  You know I love to create alkaline versions of acidic favorites, and I’ve got another one for you this week. Being Italian, one of the hardest obstacles I had...