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GET OFF YOUR ACID BLOG

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YOUR Family is Vitamin D Deficient

YOUR Family is Vitamin D Deficient

October 10, 2024

94.3% of Americans don't meet the daily requirement for Vitamin D. I wrote that in big and bold font because it’s horrifically true. This stat should be sounding the alarm...

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Dr. Daryl’s Top Hacks for Rejuvenating Sleep

Dr. Daryl’s Top Hacks for Rejuvenating Sleep

September 12, 2024

Revitalizing sleep can solve so many of your problems. I’m serious. Deep, restorative sleep is critical for a healthy gut, mind, body, and soul.   Weight management, anxiety, brain fog, depression,...

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The "smart" health advice that's actually making you sicker (Part 2)

The "smart" health advice that's actually making you sicker (Part 2)

April 23, 2024

Get ready to have your mind blown because this blog shatters some of the most standard and basic “health advice” that most people follow. However, these common tips may actually...

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Minerals or Magnesium or Both?

Minerals or Magnesium or Both?

March 28, 2024

Since we launched Acid-Kicking Magnesium, I have received many questions about why I should take both minerals and magnesium.  First, I LOVE getting questions on my Instagram and Facebook, as...

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Pumpkin Spice Smoothie

Pumpkin Spice Smoothie

October 31, 2023

This smoothie will trick your kids into thinking you made them a delicious Halloween day treat! It will also help reduce some of the scary side effects of the sugar...

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Magnesium: A Secret Triple-Threat for Kicking Out Illness

Magnesium: A Secret Triple-Threat for Kicking Out Illness

October 12, 2023

I’m constantly thinking of better ways to help YOU optimize your mental, emotional, and physical health. As a dad, husband, soccer fanatic, author, speaker, and business owner—I fully understand that...

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