GET OFF YOUR ACID BLOG

This isn’t just a smoothie—it’s confidence in a cup, and a beautiful way to build lifelong habits of health, joy, and connection.

This recipe has become a weeknight hero in our house. It’s a gut-loving, family-approved upgrade that lets you skip the store-bought teriyaki sauce—without sacrificing flavor. It’s full of bold taste,...

The car door swings open, a backpack is flung in, and before your child even makes eye contact, they're groaning, “I’m staaaaarving.”  What you do next can either make for...

As you may have noticed, we are BIG chia fans around here! Over 147 million people noticed our chia-focused #InternalShower shot, and there are dozens of functional chia recipes that...

Last Saturday, I found myself exactly where I wanted to be: toes in the sand, a good breeze, and a handful of families I adore sprawled out under umbrellas. The...

Not going to lie: this carrot ribbon salad has fully taken over our summer. My daughter Alea could eat it every day—and honestly, so could I. It’s our go-to for...