GET OFF YOUR ACID BLOG

I would at least double up this recipe because these barely last a few minutes in my home and store well in the freezer.

Deep breath in…and oouutttt. Just the simple ritual of brewing a cup of tea can signal your body to slow down and relax. But what if your tea did more...

This one is for the chai lovers who want to experience bliss after a chai latte or tea instead of bloating, brain fog, and jitters from a typical latte packed...

My version of the timeless chicken noodle soup is also overflowing with anti-inflammatory ingredients such as avocado or coconut oil, ginger, turmeric/black pepper, and veggies, making it the perfect soup...

Time for spring cleaning of your home—and MIND. This lively and fulfilling spring veggie curry and salmon dish will make your taste buds want to dance while effectively washing anxiety...

Berries are nature’s candy, and this smoothie is the most delightful way to sip your way to optimal health! Packed with sweet berries, zesty lemon, and creamy coconut oil, this...