GET OFF YOUR ACID BLOG

If you want a delectable and grand breakfast for your in-house guests or kids home from college, try my grain-free, low-sugar pancakes, which my friend Kelly Rippa swears by! They...

This cozy, hearty, and delightfully energizing meal has become a dish my friends and family always ask me to bring to gatherings. After one bowl this party season, your friends...

Mashed potatoes are a nostalgic staple at holiday tables…but often, so are the acid reflux and other gross feelings that come with them. So this year, be blessed by mashed...

These are the ultimate treat—and holiday season hack! They taste like a decadent Christmas sweet AND fuel your body with protein, healthy fats, and superfoods! Cacao is known to reduce...

Mashed potatoes are a nostalgic staple at all Thanksgiving tables…but often so is the acid reflux and other gross feelings that come with them. So this year, be blessed by...

From a fun after-school snack to a fall craft night with the girls—this festive treat is something everyone will love to the core…and it loves their body right back! Hemp...