Do You Know the #1 Most Important Number in Your Body? February 27, 2018 (Hint: It’s not your cholesterol level!) What if I told you there is a more important number for determining illness and inflammation than your blood pressure, your resting heart rate,...
ALKALINE DIET RECIPE: RAW, ALKALINE FALAFEL February 22, 2018 This is one of those recipes where there’s a food I love, but it’s just not alkaline. And rather than eat the acidic version that’s going to make...
WHY YOUR DRY SKIN COULD BE A SIGN OF MUCH BIGGER PROBLEMS February 20, 2018 At this time of year, it’s not unusual to have dry, damaged, irritated skin or even breakouts of eczema. But just because it’s common doesn’t mean it’s normal...
EATING FISH MAY MAKE KIDS SMARTER AND SLEEP BETTER February 15, 2018 Eating Fish May Make Kids Smarter and Sleep Better