GET OFF YOUR ACID BLOG

ALKALINE DIET RECIPE: ROASTED BROCCOLI WITH GARLIC

February 01, 2018

Think the only way to get your kids (or maybe even you) to enjoy broccoli is smothered in cheese? Think again. My 3-year old son, Brayden’s favorite...

GET OFF YOUR DAIRY! WHY DAIRY IS THE LAST THING YOU SHOULD EVER GIVE YOUR KIDS!

January 30, 2018

Milk, it does a body good, right? WRONG! In fact, it does a body BAD. We’re going to talk about why milk and dairy products in general are...

ALKALINE DIET RECIPE: SPINACH WITH CHICKPEAS AND LEMON

January 25, 2018

If you struggle to come up with alkaline lunches that you can eat at the office or as part of your busy lifestyle, this recipe is perfect for...

IS YOUR GUT IS FIGHTING A MORTAL ENEMY? (PLUS, HOW TO WIN THE BATTLE)

January 23, 2018

Mortal enemy sounds pretty bad, right? So I’ll get right to the point. What is this scourge you have to fight on your insides? CANDIDA! What is candida, or candida...

ALKALINE DIET RECIPE: CHOCOLATE OMEGA POWER SMOOTHIE

January 18, 2018

Last time, I shared the missing vitamin for better heart health and stronger bones. And one thing I noted that everyone needs to remember is that when you take vitamin...