GET OFF YOUR DAIRY! WHY DAIRY IS THE LAST THING YOU SHOULD EVER GIVE YOUR KIDS! January 30, 2018 Milk, it does a body good, right? WRONG! In fact, it does a body BAD. We’re going to talk about why milk and dairy products in general are...
ALKALINE DIET RECIPE: SPINACH WITH CHICKPEAS AND LEMON January 25, 2018 If you struggle to come up with alkaline lunches that you can eat at the office or as part of your busy lifestyle, this recipe is perfect for...
Is Your Gut Fighting A Mortal Enemy? (Plus, How To Win The Battle) January 23, 2018 Mortal enemy sounds pretty bad, right? So I’ll get right to the point. What is this scourge you have to fight on your insides? CANDIDA! What is candida, or candida...
ALKALINE DIET RECIPE: CHOCOLATE OMEGA POWER SMOOTHIE January 18, 2018 Last time, I shared the missing vitamin for better heart health and stronger bones. And one thing I noted that everyone needs to remember is that when you take vitamin...
THE MISSING VITAMIN FOR YOUR HEART & BONE HEALTH January 16, 2018 Today’s blog post is a little preview of my upcoming book, GET OFF YOUR ACID – 7 Steps in 7 Days to Lose Weight, Fight Inflammation, And Reclaim...
This Is When Your New Year’s Resolution Will Fail January 15, 2018 This Is When Your New Year’s Resolution Will Fail