GET OFF YOUR ACID BLOG

How do you feel each year when you indulge in a huge plate (or two) of the Thanksgiving classics? I’m going to guess your answer is over-stuffed, bloated, and tired....

This month, I’m clearing up confusion. Each week, we’ll tackle one misconception or confusing subject you, our readers, have recently been asking about. And today’s confusing topic is Monk Fruit....

Anyone who thinks the alkaline lifestyle requires depriving yourself of delicious desserts doesn’t know Alkamind! That’s just not how it works around here. Indulging in sweet treats is one of...

Staying fit in the alkaline lifestyle is not just about working out. It’s also about replenishing your body with what it needs before, during, and after your work out. They...

A while back, I wrote a blog post comparing the alkaline lifestyle to 5 of the big fad diets of the last 20 years, and why they don’t work when...

Have you ever craved one food over and over again? I hear it from people all the time… “I just crave ice cream. I can’t help it!”  “I want salty snacks...