GET OFF YOUR ACID BLOG

  Happy Independence Day to all of you in the United States! As we celebrate our nation’s independence, let’s also break free from our addictions to foods and drinks that...

  This is one of my favorite weeknight meals during the warmer months. It’s so easy to throw a bunch of veggies into the wok and put a satisfying, delicious...

    I’ve noticed that lately, “cheat meals” have become super common. As more and more people are choosing healthy diets and lifestyle choices like alkaline and keto, every now...

If alkaline science is new to you, it might seem confusing or complicated to try to get off your acid and live a healthier lifestyle. But the truth is, it’s...

  You can’t get a better sign that it’s officially spring than this salad. In fact, this would make a great side dish for any spring brunches or celebrations. But...

  Last week, I started a series about fresh green juices with my post, Everything You Need to Know About Alkaline Juicing. And this Thursday, I’ll share the best foods...