GET OFF YOUR ACID BLOG

Right now more than ever, you want a healthy immune system. But did you know that you may be sabotaging your immune system with some of the foods you eat,...

Happy New Year! I’ll be honest. I am not a fan of New Year’s resolutions because let’s face it… just because you make it doesn’t mean you’re going to keep...

    It’s so frustrating when you find yourself gaining weight. Your clothes don’t fit well. You feel heavy and sluggish. Your confidence takes a hit. And what’s worse, you...

  The kids are back in school, and that means new challenges for busy parents. So this week and next week, we’re going to tackle two of the biggest. Next...

So now that the kids are back in school, are you running out of ideas of what to feed them yet? :) Between packing nutritious lunches, prepping after school snacks...

  Do you worry about not getting enough protein eating a mostly plant-based diet? It’s actually possible to get plenty of protein, and tasty recipes like this one are proof...