GET OFF YOUR ACID BLOG

10 Tips From Dr. Daryl’s New Book to End Sugar Cravings

10 Tips From Dr. Daryl’s New Book to End Sugar Cravings

January 21, 2021

The introduction to my new book talks about Jennifer Lopez and her fiancé, New York Yankees slugger Alex Rodriguez, and their New Year’s challenge for themselves a...

Breakfast Quinoa Bowl Recipe by Dr. Daryl

Breakfast Quinoa Bowl Recipe by Dr. Daryl

January 19, 2021

You know I love to recommend smoothies for breakfast as a great way to start your day with raw greens, healthy fats, and lots of vitamins and...

The Real Problem With Sugar (Hint: It’s Not Just Weight Gain)

The Real Problem With Sugar (Hint: It’s Not Just Weight Gain)

January 14, 2021

Can you believe that more than 50% of Americans consume a half pound of sugar per day—and a whopping 170 pounds of sugar per year? That amount has DOUBLED...

Quinoa Fried “Rice” Recipe by Dr. Daryl

Quinoa Fried “Rice” Recipe by Dr. Daryl

January 12, 2021

Today, I’m sharing a recipe that is a favorite in our house, and I have a feeling it will be in yours too. It’s veggie...

How to Go From Stress Eating to Strength Eating

How to Go From Stress Eating to Strength Eating

January 07, 2021

I don’t have to tell you that for almost a year now, most people have been living in a state of constant and overwhelming stress. Between the...

Black Bean Chipotle Soup Recipe

Black Bean Chipotle Soup Recipe

January 05, 2021

Today’s the day my new book comes out! I’m thrilled to share GET OFF YOUR SUGAR: 7 Steps to Crush Your Cravings, Boost Immunity, and Fire Up...