GET OFF YOUR ACID BLOG

  There’s been a lot of hype around the coronavirus, and quite a few of my patients have been asking me if I am worried.  The short answer is no,...

  This easy side dish is one you are going to want to eat week after week. And because it comes together in just minutes using alkaline, nutrient-rich ingredients –...

      These days, who DOESN’T feel the effects of modern life on their mental wellness? If you deal with any mental health challenges – anxiety, depression, or just...

  You know I love to take crowd-pleasing acidic dishes and turn them into alkaline, anti-inflammatory new favorites – especially when they contain lots of healthy fats and minerals. This...

                      Today’s recipe is a perfect example of having your cake and eating it too. I said it on Live...

        Can you believe that more than 50% of Americans consume a half pound of sugar per day—and a whopping 170 pounds of sugar per year? Even...