GET OFF YOUR ACID BLOG

  I read recently that 2020 is going to the year of cabbage. If you think you don’t like cabbage, or if you haven’t tried roasting it, you’ve got to...

  Today, I’m bringing you a full 3-course menu for Valentine’s Day to enjoy with that special someone. Sure, you could go out to eat, as long as you have...

  I like to give you lots of options around this time of year for enjoying a little sweetness with the people you love. On Thursday, I’ll be sharing a...

  Once relatively rare, type 2 diabetes has surged to frightening new levels. More than 30 million Americans – or nearly 10% of the population – have been diagnosed with...

    Did you know that the average American gets way too much protein? In fact, many eat 3 times the daily recommended amount, which can have serious consequences for...

  Here at Alkamind, we want to give you information, tools, and research to help you be the healthiest version of yourself. So we took a close look at what...