GET OFF YOUR ACID BLOG

    Have you ever heard or read statistics that supplements or vitamins supposedly do NOTHING for you? Every once in a while, there will be a study or article...

Today’s recipe is a quick and easy alkaline quinoa dinner that delivers vegan protein, healthy fats, vitamins, and minerals. What more could you ask for? Oh yeah, taste! It’s delicious...

      Do you wake up during the night? Have trouble getting to sleep or falling back asleep? Are you waking up multiple times to go to the bathroom?...

      Today’s recipe would make a great, hearty dinner for Halloween before heading out for trick or treating. Filling up on savory sautéed greens and cannellini beans would...

I’ve got grains on the brain today! There’s so much talk about getting whole grains or “ancient grains” into your diet, but I want to fill you in on why...

I recently made this Thai quinoa salad for dinner at our house, and I realized I had never shared the salad recipe with you on the blog. It’s too good...